I wanted to respond to a question posted on my last entry. Do children who respond to food dyes also have sensory issues? In my family, I have one child with sensory issues who responds pretty strongly to food dyes with VERY SEVERE impulsivity and hyperactivity. My other two children do not have sensory issues, but they respond almost more severely to the dyes with irritability, tantrums, and pretty intense negative behaviors. These behaviors always last about 3 full days after eating the food dye.
My friend has a child who only seems to have sensory issues when she has food dyes. She becomes sensitive to clothing and temperature, etc. It makes getting ready for school on time almost impossible. The same friend and I have shared observations that we each have a child who could meet diagnostic criteria for Bipolar Disorder when they are on food dyes. What is reassuring, but also alarming to me, is that both children are normally well behaved, even tempered children. We are both trained child mental health professionals, so we find that very interesting that our children actually start to mimic symptoms of many clinical disorders by merely consuming petrochemicals in food. So my answer would be, yes children with sensory issues may very well be more sensitive to the neurological effects of the food dyes. But my strong hunch is that many many children are sensitive to food dyes and could be calmer and more stable with basic dietary changes. If only more parents knew this!!!!
If you are new to this blog and reading this, you read right when I said petrochemicals. Artificial colors and flavors are really made from petroleum and often manufactured in China. Need I say more? Why should anyone eat that? Get the word out so we all have more choices and options to eat real foods without chemicals. The trends are changing so hopefully it will be easier and less expensive too. I thought finding organic candy canes at Kroger was a great indicator of good choices to come.
Showing posts with label food dye and bipolar. Show all posts
Showing posts with label food dye and bipolar. Show all posts
Thursday, December 17, 2009
Tuesday, November 25, 2008
can food dyes make your child look bipolar?
Well, it sure did for my son. There aren't any studies that have looked at this issue, so I'm kind of going out on a limb here. But I got to thinking seriously about this after listening to Dr. Greg Keck speak at a dinner conference last night. He said how much it bothers him that people think their kids are Bipolar or ADHD when they are really still behaving normally for their age. It made me decide it's time to share more specifics about what effect food dyes really had on my son, Ben.
Ben has always been a smart, friendly, creative child. Teachers love him, he makes friends easily, and he really is an all around great kid. But he used to have a much darker side too. He used to have unpredictable bouts of anger, tantrums, rages, insults, defiance, the list went on and on. His behavior used to get really ugly some days, but only at home, never at school or anywhere with other people. He even once shouted that he wanted to blow up the house with me in it. It was really scary, even for me, and I'm trained to work with explosive children. It's a whole different thing when it's your own child going nuts.
Then I started limiting the dyes because I thought they made his brother hyper. Well, here's where it gets interesting. Ben's rages, tantrums and all that yuck, it just stopped happening. He's been off dyes completely for more than a year. Guess when the only tantrums have happened... when he's eaten food dyes. I'm serious about this. The only major outbursts (and I can count them on one hand) happened when he ate something at school or when we slipped and didn't realize there was a food dye.
The worst one was when he ate a whole plate of banana peppers. He even thought he was seeing things. I still am putting that one in the category of over-active imagination for Ben, because his "make believe" world is very real to him. I realize that's a serious psychiatric symptom, but how bizarre is it that the only 2 times he has ever complained of that, he has had big doses of food dye within 24 hours?! I've seen articles about food dyes having a neuro-toxic affect on the brain. Well there you go. I don't want to go any further down that kind of path if changing my diet is all it takes to avoid it.
I don't want to minimize Bipolar Disorder and the fact that it is a real disorder. I've worked with truly bipolar children. I think when there is a clear family history of such a disorder, that is something that needs to be assessed by a professional.
I also encourage parents to consider their child's trauma history. (I feel compelled to mention that as I'm spending 2 days at a conference on trauma and attachment.) If anything scary or dangerous has ever happened to your child, whether they remember it or not, it can affect their later behavior for years.
Ben had pieces of this too. He had too many babysitters when he as 0-2 years old. My friends kept moving and then military families were moving left and right after 911. It meant I had to keep finding new sitters for my part time work schedule. It took it's toll on Ben as an abandonment issue, even though he only went to those sitters once a week. A big part of his problem was that when I put him in his room, he freaked out because he felt like I was leaving him again. After reading Beyond Consequences by Bryan Post and Heather Forbes, I started talking to Ben and explaining what was happening. I would say things like, "I think you get scared that I'm going to leave you again and that's what makes you get so upset." This approach helped him tremendously. He really gained insight into why his feelings got overwhelming and can talk about it better without freaking out. But I still think the main freak out was food dye related, and the progress we made is largely because he is no longer experiencing toxic effects of petrochemicals. Here's a good artificial on that: How food companies fool consumers with food coloring ingredients made from petrochemicals
But the bottom line is, I feel like I rescued the great kid that Ben is, and got rid of the screaming, demon defiant mess, all by getting food dyes out of the diet. You don't have to believe me. You don't have to try it yourself. If you would rather get prescription for a stimulant, mood stabilizer, or anti-psychotic there are plenty of doctors who will oblige you in 5 minutes or less. But if it really is the fake foods we feed our kids that contribute to this, don't our children deserve to have their parents figure it out and fix it?
Please share your own stories if you have seen anything similar.
Ben has always been a smart, friendly, creative child. Teachers love him, he makes friends easily, and he really is an all around great kid. But he used to have a much darker side too. He used to have unpredictable bouts of anger, tantrums, rages, insults, defiance, the list went on and on. His behavior used to get really ugly some days, but only at home, never at school or anywhere with other people. He even once shouted that he wanted to blow up the house with me in it. It was really scary, even for me, and I'm trained to work with explosive children. It's a whole different thing when it's your own child going nuts.
Then I started limiting the dyes because I thought they made his brother hyper. Well, here's where it gets interesting. Ben's rages, tantrums and all that yuck, it just stopped happening. He's been off dyes completely for more than a year. Guess when the only tantrums have happened... when he's eaten food dyes. I'm serious about this. The only major outbursts (and I can count them on one hand) happened when he ate something at school or when we slipped and didn't realize there was a food dye.
The worst one was when he ate a whole plate of banana peppers. He even thought he was seeing things. I still am putting that one in the category of over-active imagination for Ben, because his "make believe" world is very real to him. I realize that's a serious psychiatric symptom, but how bizarre is it that the only 2 times he has ever complained of that, he has had big doses of food dye within 24 hours?! I've seen articles about food dyes having a neuro-toxic affect on the brain. Well there you go. I don't want to go any further down that kind of path if changing my diet is all it takes to avoid it.
I don't want to minimize Bipolar Disorder and the fact that it is a real disorder. I've worked with truly bipolar children. I think when there is a clear family history of such a disorder, that is something that needs to be assessed by a professional.
I also encourage parents to consider their child's trauma history. (I feel compelled to mention that as I'm spending 2 days at a conference on trauma and attachment.) If anything scary or dangerous has ever happened to your child, whether they remember it or not, it can affect their later behavior for years.
Ben had pieces of this too. He had too many babysitters when he as 0-2 years old. My friends kept moving and then military families were moving left and right after 911. It meant I had to keep finding new sitters for my part time work schedule. It took it's toll on Ben as an abandonment issue, even though he only went to those sitters once a week. A big part of his problem was that when I put him in his room, he freaked out because he felt like I was leaving him again. After reading Beyond Consequences by Bryan Post and Heather Forbes, I started talking to Ben and explaining what was happening. I would say things like, "I think you get scared that I'm going to leave you again and that's what makes you get so upset." This approach helped him tremendously. He really gained insight into why his feelings got overwhelming and can talk about it better without freaking out. But I still think the main freak out was food dye related, and the progress we made is largely because he is no longer experiencing toxic effects of petrochemicals. Here's a good artificial on that: How food companies fool consumers with food coloring ingredients made from petrochemicals
But the bottom line is, I feel like I rescued the great kid that Ben is, and got rid of the screaming, demon defiant mess, all by getting food dyes out of the diet. You don't have to believe me. You don't have to try it yourself. If you would rather get prescription for a stimulant, mood stabilizer, or anti-psychotic there are plenty of doctors who will oblige you in 5 minutes or less. But if it really is the fake foods we feed our kids that contribute to this, don't our children deserve to have their parents figure it out and fix it?
Please share your own stories if you have seen anything similar.
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